An athletic training system has a user support with a vertical plane
extending centrally there through. A pair of similarly configured looped
tracks, one track on each side of the vertical plane, each have a common
cross sectional configuration throughout and an axial shape corresponding
to the intended movement of the hands of a user. A handle is slidably
received on each track. Each handle includes a slider and a gripping
portion. A user pushes and pulls the handle in a configuration
corresponding to the configuration of the track.
