An exercise apparatus, a method of using the apparatus, and a method of exercising
are disclosed. In one or more embodiments, the exercise apparatus comprises an
exercise platform comprising a base and a lid, the platform defining an interior
space accessible by moving the lid from a closed to an open position with respect
to the base, at least one handle associated with the platform for use by a user
in moving the exercise apparatus, at least one wheel movably mounted to the base
and permitting the platform to be rolled along a surface, at least one riser for
use in supporting the platform upon a surface to increase a height thereof and
sized to fit within the interior space when not in use, at least one resistive
element for selective attachment to the platform for use in an exercise by a user,
at least one mount associated with the platform to which the at least one resistive
element may be attached, and at least one hand/foot peg for use with the platform.
