An exercise platform for low-impact exercises that is of a resilient shell that
can contain components, such as liquids, foams, pellets, solids, and gases, but
more typically air. This filled shell gives the desired resistance and passivity
to the exercise platform and provides a surface that produces low to almost no
impact when, jogging, bouncing, etcetera. The platform can have a rigid base or
frame with removable or collapsible legs, and/or casters used for height adjustment
and mobility. Slots, hooks, or other means can join multiple platforms to form
a larger surface for reclined exercises. The platform and/or its frame also has
one or more inlets for rigid vertical members that terminate as handle bars or
an overhead bar(s) for auxiliary upper body exercise equipment. A decorative cover
transforms the exercise platform into furniture when not in use.