A one-piece, unitary, elongate, tubular light pole. The elongate light pole defines a central axis and is constructed from a filament-wound composite of fiber-reinforced bonding agent and has a wall thickness of less than inch, and preferably inch. The pole is configured and adapted to support a lighting structure thereon without failure of the composite, such that a twenty-foot section of the pole is capable of withstanding a lateral load transverse of the axis of at least 300 pounds without failure of the composite.