A shoe including a plate and at least one inflated cushion. In one embodiment, the inflated cushion is spaced apart from the plate during the entire walking gait cycle of the wearer, during the entire running gait cycle of the wearer, when the shoe is in an unloaded state and at all other times. In another embodiment, a portion of the plate is visible from the bottom of the shoe between at least two ground engaging portions of the bottom surface of the rear sole.

 
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