A self defense tool includes a tubular body provided with an axial bore and a removable closed handle end opposite a removable closed striking end. A variable weight holding arrangement is positioned inside the axial bore of the body between the handle and striking ends and is engageable with the striking end. The holding arrangement is adapted to retain at least one weight member inside the axial bore to selectively enable changing weight of the tool. The variable weight holding arrangement includes a stop disposed in the axial bore of the body, and a coil spring inserted in the axial bore and extending between the stop and striking end. The at least one weight member is adapted to be received in the axial bore and held between the spring and the striking end.