A multipurpose exercise device where a user sitting on the exercise device
seat can exercise their muscles by first sitting in an upright position
on the horizontally disposed seat, with the lower part of their feet
pressing against the first horizontally disposed bar above their ankles.
The user then leans back from their waist at approximately 45 degrees to
the horizontally disposed seat then the user returns to an upright
position. This exercise repeated several times affects the abdominal
muscles. A user may also exercise the pectoral muscles with the exercise
device when the user begins with both arms grasping the second
horizontally disposed bar. A user then extends both arms and lowers the
torso by bending the arms at the elbow to a convenient position parallel
to the second horizontally disposed bar The user raises the torso to the
beginning or original position by extending the arms again. The
repetitive exercise against resistance provided by the user's body weight
strengthens the pectoral muscle.