A water-soluble dietary fiber-containing composition comprises a
water-soluble dietary fiber material and a thickening polysaccharide in a
mixing ratio, by mass, ranging from 95:5 to 80:20 and has a solubility,
in water at 30.degree. C., of not more than 80%. The composition may be
prepared by a method comprising the steps of dissolving, in water, a
water-soluble dietary fiber material and a thickening polysaccharide such
that the mixing ratio of the former to the latter, by mass, ranges from
95:5 to 80:20 and then drying the resulting aqueous solution. The
composition has a low solubility in water and therefore, it can be
incorporated into various foods such as bakery's foods and various kinds
of noodles in an amount sufficient for imparting, to these foods,
physiological effects such as an effect of inhibiting an increase in the
blood sugar level, an effect of regulating intestinal functions and an
effect of controlling lipid-metabolizing functions of consumers of these
foods, while certainly maintaining desired excellent quality thereof
without being accompanied by the reduction of the working characteristics
of the raw materials for these foods.