An adjustable apparatus for performing bodyweight exercises comprises a
pair of side frames. At least one pair of handles projects in forwards
directions from the side frames. Handles in positions on the side frames
allow different bodyweight exercises to be performed. A pendulous member
for supporting the lower part of the body of a user in some exercises is
suspended in the opening between the side frames. This may be raised and
lowered between and secured at different height positions. Some
embodiments may further comprise cushioned members at the base for the
user's comfort. Additional detachable cross bars and a body support strap
may be attached to the handles or structure of some embodiments to allow
further variation in exercises. Further embodiments may allow folding or
collapsing for storage.