An adjustable apparatus for performing bodyweight exercises comprises a pair of side frames. At least one pair of handles projects in forwards directions from the side frames. Handles in positions on the side frames allow different bodyweight exercises to be performed. A pendulous member for supporting the lower part of the body of a user in some exercises is suspended in the opening between the side frames. This may be raised and lowered between and secured at different height positions. Some embodiments may further comprise cushioned members at the base for the user's comfort. Additional detachable cross bars and a body support strap may be attached to the handles or structure of some embodiments to allow further variation in exercises. Further embodiments may allow folding or collapsing for storage.

 
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