The present invention provides an extremity stress reducing modality for a human subject having an extremity, the extremity having an uninjured portion and an injured portion. The modality includes: (1) a frame having a connecting member for removably connecting the frame to an extremity of a human subject; (2) a support member on the frame for engaging the uninjured portion but not the injured portion; and (3) an attachment member on the frame for attaching the frame to a portion of a moveable resistance mechanism.