A Multi-Function Swing Apparatus for Total Body Exercise, Stretching, Yoga, Lumbo-Pelvic Traction, Gymnastics, Inversion Therapy, Therapeutic Rehab, Spinal Manipulation, Partner Play and Sky-chair consisting of a nylon fabric swing device having multiple flexible arm member attachments with omni-directional range of motion, a removable foam cushion insert, a metal trapeze pull-up bar, dual extension springs, and two height adjuster straps made of webbing with multiple loops, all of which is suspended from a swivel hook unit attached to a portable structural support stand made of metal tubing.