A golf ball dispensing and retrieving system for efficiently assisting a golfer in practicing putting. The golf ball dispensing and retrieving system includes an elongated tube having a lower opening, a clamp extending from a side of the tube for removably attaching to a shaft of a putter, a retrieval member attached within the tube near the lower opening, and an ejector member movably positioned within the tube for ejecting a lower golf ball from the lower opening. A bias member is attached to the ejector member for applying a return force to the bias member.