The present invention relates to a method of monitoring the transmission of optical signals including a step of inserting a monitoring signal (S) more particularly suited to monitoring the quality of service. During the transmission of optical signals each carried by a predefined wavelength defining a transmission channel (C.sub.i), said signals are grouped onto the same fiber in a band (B) of channels. The method then includes a step of simultaneously modulating said signals grouped in the band of channels using the monitoring signal to be transmitted, so that each of the signals constitutes a carrier of the monitoring signal.