A step-up/step-down switching regulator control method for a regulator having an inductor with first and second leads, a first switch for controllably coupling the first lead to a source of power, a first device between the first lead and a circuit ground, a second switch for controllably coupling the second lead to the circuit ground, and a second device between the second lead and a regulator, the method comprising operating the switches in a sequence of phases when the source of power has a voltage exceeding the regulator output and in the same sequence of phases when the source of power has a voltage less than the regulator output, the phases being phase 1 with the first and second switches closed, phase 2 with the first switch closed and the second switch open, and phase 3 with both switches open. The first and second devices may be switches or diodes. Various embodiments are disclosed.