A hands-free jogging stroller adaptor apparatus with shock absorbing properties is provided. The adaptor allows a jogger to utilize a jogging stroller without interruption of natural arm and leg cross-motion as would occur when pushing the stroller with hands or forearms. Telescopic tubes are situated between a jogger and the stroller, the tubes being equipped with an intermediary shock absorber whereby the motion of the jogger will not cause uncomfortable `bumping` of the stroller or a child inside. The adaptor is worn by a jogger through the use of a waist belt. The adaptor is attached to the stroller by means of an interlocking bayonet-cup fitting.