A handle for a swing-type exercising device has an adjustable shaft
extender connectable to a resistance as the handle is swung for exercise
purposes. The handle can also have an offset extension that allows a
resistance to apply a torque force to the handle shaft as a swing
approaches a hitting region. Split grips on the handle can be
independently adjustable for rotation or non-rotation relative to the
handle shaft so that resistance to the torque can be assigned to
different hands holding the independent grips.