An exercise equipment pack is adapted to assist a user in performing one
or more exercises. The equipment pack includes a base frame. The base
frame includes: a front substantially-cylindrical canister portion,
formed integrally with the base frame and projecting therefrom; a rear
substantially-cylindrical canister portion, formed integrally with the
base frame, and projecting therefrom in a direction opposite from the
front canister portion; and a common wall, formed integrally with the
base frame and forming a common inner base surface for both the front
canister portion and the rear canister portion, the common wall having an
opening. The front canister portion, the rear canister portion and the
common wall together forming a cylindrical storage area divided by the
common wall, the cylindrical storage area being adapted to securely
maintain one or more weights on each side of the common wall.