An animal restraint apparatus is provided to restrain an animal. The restraint apparatus comprises a first loop that fits over the animal's head and a second loop that is formed about the animal's torso when two straps are routed behind the animal's forelegs and releasably connected to a connecting assembly. The connecting assembly is equipped with at least one anchor member that releasably connects with a restraint member. The restraint member may be freestanding such as a leash or it may be attached to an anchorage. A method of restraining an animal is also provided.