The present invention relates to a floor mat which can prevent scuffs on the heels of a user's footwear. The floor mat includes at least a first layer of material; a scuff-resistant portion provided on the first layer; and a glide mechanism which moves the scuff-resistant portion on the first layer when a force is applied to the scuff-resistant portion. The glide mechanism may include an elastic portion connected to the scuff-resistant portion and to the first layer, a backing layer connected to the elastic portion; and a base portion connected to the backing layer. The base portion may be disposed on a second layer, the second layer which is disposed beneath the first layer. Further, the first layer may have an opening such that the base portion which is connected to the second layer, is accessible through the first layer. The scuff-resistant portion is made of plush felt.