A brace for a knee joint including an elongated member and pressure applicators disposed thereon. Each of the pressure applicators may be inserted into a corresponding, closeable pouch on an inner surface of the elongated member. The pouches are arranged on the inner surface to situate the respective pressure applicators in the spaces between the various ligaments, cartilage and bones of the knee joint, so as to prevent applying pressure directly to these tissues and the pain caused thereby. A user may choose to insert all, or some, of the pressure applicators in their respective pouches, depending on nature of the injury. A method using the knee brace to facilitate healing of a knee joint injury is also disclosed.