The present invention describes a conduit tube like structure for high performance, multi-media communications cables with or without support separators that are of varying internal and external dimensions and wall thickness that may vary consistently or randomly and may be spirally or helically wound within or around a high performance, multi-media communications cable to vary the spacing between a high performance, multi-media communications cable and an adjacent communications cable. The conduit tube structures may be hollow, contain communications media, solid comprised of various shapes and wrapped with various windings and/or tensions. The final cable assembly may then be jacketed or taped as desired.