The present invention provides multi-step methods for treating pain and/or inflammation. In a preferred embodiment, the method comprises administering to a patient in need of relief of pain and/or inflammation the following three components: (1) a skin penetration enhancer; (2) a daytime analgesic; and (3) a nighttime joint and muscle rejuvenator. The present invention also provides an analgesic composition comprising PHYTOLANE LS.RTM. and garlic oil, preferably in a cream or ointment base.