A runner and method of making a runner for mounting on a snow ski including a runner body fabricated of one piece of stamped metal which includes a central base portion and a pair of longitudinally extending runner portions which are bent downwardly from the base portions in laterally spaced relationship to one another. Carbide wear strips are secured to the lower edges of the runner portions, while the base portion 18 is fitted with mounting structure 48 which extends upwardly from the base portion and does not extend into the channel 36. The mounting structure 48 may be formed as one piece with the runner body 16 of the same material, has one or more tab features, and may be threaded and/or pierced to accommodate an associated net or mounting pin as desired for mounting the runner.