The present invention is directed to a yieldable prop to resist a sagging roof or thrusting floor. The invention is directed to a support apparatus disposed between the floor and the roof. The apparatus comprises a load-bearing member having a length with an axis along the length and having repeating surface undulations along at least a portion of its length. The load-bearing member is capable of moving in the direction of its axis. The apparatus also comprises a resistance member positioned adjacent a portion of length of the load-bearing member. The resistance member resists movement of the load-bearing member by incrementally deforming the undulations on the surface of the load-bearing member adjacent the resistance member as the load-bearing member moves axially.