A seated exercise apparatus comprises a frame having a seat attached to the frame. A pair of opposed cranks are rotatably coupled to the frame such that they rotate about a first axis. A medial portion of each of a pair of elongated members are rotatably connected to the frame at a second axis. A first end of each elongated member has a handle and a second end of each elongated member is rotatably connected to a one end of a respective pedal arm. The other end of each pedal arm is in turn rotatably connected to a respective crank. Each pedal arm also has a pedal adapted to receive a user's foot. In operation, the apparatus provides the user with coordinated seated exercise of both the arms/hands and legs/feet. The feet move in a generally reciprocating up and down motion and the arms move in a coordinated generally arcuate motion.