The present exercise machine includes a frame, a seat, foot pedals, a
resistance device and a hand crank assembly. The resistance device
includes a rotating element such as a cylindrical fan which would require
a power input in order to continue rotating. The hand crank assembly is
pivotably mounted to the frame such that the hand crank assembly can
quickly pivot between a first position suitable for a seated operator and
a second position suitable for an upright operator.