An assembly structured to facilitate the practice of various martial art techniques by an individual such as kicks, punches and other physically delivered blows associated with various forms of the martial arts. At least one elongated stanchion is operatively supported by a base, preferably having a stabilizing assembly, in a substantially vertical, upright position. The stanchion comprises a plurality of support assemblies extending outwardly therefrom and being adjustable at various heights along the length thereof. Each or a predetermined number of the support assemblies include a mounting structure secured to an outer end thereof at a predetermined orientation. Each of the mounting structures is dimensioned, disposed and configured to have a striking target, such as a Thai pad, or like structure disposed in an exposed, accessible location to facilitate the delivery, by the individual, of different types of martial art blows.