An apparatus, a device, and corresponding methods for exercise which
involve a frame having a substantially right-angle configuration for
facilitating its accommodation into a corner of a room and for optimizing
its footprint in the room, a pulley system having an adjustable
resistance device using a pulley ratio technique, a fixed high pull
mechanism, a fixed low pull mechanism, a cross-over exercise mechanism,
and a lifting bar, the lifting bar having linear bearings and handles,
and the handles subtending an angle in a range of approximately 0 degrees
to approximately 45 degrees.