A chair has arm and leg exerciser systems foldably mounted thereon. The exercise systems are stored out of sight and are deployed for use in arm exercises and/or leg exercises when desired. The systems include handles that are grasped for arm exercises and which are connected to the chair by resilient belts and leg-encircling cuffs that are connected to the chair by resilient belts. The belts provide tension against which the user works during the exercise routine.