The present invention relates to a cosmetic or dermatological composition comprising (i) at least vegetables oils which are rich in omega-3 and/or in omega-6, selected from the group consisting of echium oil, cameline oil, evening primrose oil and borage oil, the vegetable oils being present in a proportion such as to provide an omega-3 to omega-6 ratio within said composition of between 1 and 5, (ii) at least one mineral, preferably in salt form, selected from the group consisting of sodium, calcium and magnesium, preferably magnesium, (iii) at least one trace element selected from the group consisting of zinc, copper and iron, preferably from the group consisting of zinc and copper, (iv) at least vitamin C or derivative thereof, and (v) at least one essential oil, which has anti-free-radical properties, for performing a deep-down treatment which stimulates the microcirculation and the production of energy for the purpose of imparting dynamism to the cells and accelerating their renewal, protecting the collagen, and combating pigmentation spots.