A tie down for securing objects in an aircraft having a roller tray can comprise a tie-fitting, a carriage, and protruding elements. A carriage can include at least one side wall with protruding elements extending from the side wall of a carriage to cooperate with a roller tray. The protruding elements removably secure the tie down to a selected location along the roller tray. A restraint extending from an object can be removably secured to a tie down. The tie down being vertically insertable and removable by hand operation and without the use if tools or mechanical fasteners.