The present invention includes a method and related apparatus for tightening or loosening a belt. Some illustrative embodiments include a method and apparatus for tightening or loosening a belt used in, e.g., power-lifting, to provide adequate leverage in tightening or loosening the belt to prevent injury comprising using the apparatus (constructed with a rigid material) to attach to the belt and allowing for appropriate tension to be applied to fasten and unfasten the belt at the desired tightness.