Disclosed herein is a method of inculcating positive altered personal behavioral patterns in a participant. The participant creates a resource inventory of items that induce a state of well being in the participant. The items may comprise people, spiritual deities, events, places, animals, objects, etc. The participant is led through bilateral stimulation processes by an instructor. Bilateral stimulation of the participant's conscious and unconscious memory networks associated with the items of the resource inventory enables the participant to activate a positive mental state. The instructor then reinforces the positive mental state of the participant. Performance enhancement protocols are applied on the participant in the reinforced positive mental state. Self enhancement exercises invoke positive conditioned responses of the participant. By reinforcing the positive conditioned responses, positive altered personal behavior patterns are inculcated in the participant.