A wearable swing training aid for golfers, for use in association with a golf swing which includes a take-away portion and an impact, to follow through portion. The aid has a guide to guide one arm of said golfer during said take-away portion of said golf swing and a limiter to limit movement of the other arm of the golfer past the golfers body during the follow through portion of the golf swing. An adjustable belt is used for securing and positioning the guide and the limiter of the swing training aid onto the body of a golfer. The guide and the limiter are positioned to cause said golfer to move said arms in a controlled manner through said golf swing to thereby limit the position of the golfer through the golf swing to mimic an preferred golf swing. A further aspect of the invention is a method of using the wearable swing training aid to learn a preferred golf swing.