A recoil reduction system having an elongated forend portion having a front end, a rear end, a left side wall, a right side wall and a bottom wall; and recoil reduction means attached to said forend, wherein said recoil reduction means further comprises a longitudinally extending rail extending downwardly from a bottom surface of said forend portion; and an upright oriented handgrip having a top end, a bottom end, a front end, and a primary chamber that extends upwardly within said handgrip, wherein a track is formed in said top end of said handgrip, wherein said rail is slidably received in said track to support said handgrip, and wherein said recoil reduction means is mounted in said primary chamber of said handgrip.