A body support system (100) having a frame with a vertical section (108) that couples with a shoulder section and a hip section that are flexible and configured to fit over the shoulders and around a user's hips. The hip elements are coupled to the vertical section (108) and allow limited pelvic rotation around vertical axis orthogonal to the vertical section (108). The hip elements are configured to use a latching hip strap to couple hip padding to the hip elements. The vertical section (108) may have spinal padding for the thoracic portion of the spine. The shoulder section has shoulder elements (101) are curved and coupled to form a yoke that fits over the shoulders. The yoke may couple to lifting straps. The vertical section (108) may be curved to conform to the shape of a user's back.