Disclosed herein are systems and methods for recovering a sub-carrier signal from a multiplexed signal having an embedded pilot tone signal. The recovery system includes circuitry for recovering a pilot signal from the received multiplexed signal, for generating a frequency-doubled signal from the recovered pilot signal, and for phase-shifting the frequency-doubled signal by a pre-determined phase difference from the embedded pilot tone signal. Another recovery system includes circuitry for recovering a pilot signal from the received multiplexed signal, for phase-shifting the pilot signal by a pre-determined phase difference from the embedded pilot tone signal, and for generating a frequency-doubled signal from the phase-shifted signal.