Support structures for footwear and the like include a contacting member (e.g., an outsole) that includes at least two recessed segments extending in a longitudinal direction in the forefoot portion. The recessed segments provide lines of flex such that various regions of the contacting member independently move about the lines of flex and separately engage/disengage from a contact surface when a wearer shifts his/her weight. Additionally or alternatively, the contacting member may include a set of traction members in the forefoot portion that inhibit forefoot movement in a lateral direction while optionally allowing forefoot movement in a medial direction and a set of traction members in a heel portion that inhibit heel movement in the medial direction while optionally allowing heel movement in the lateral direction. Such support structures may be used, e.g., for golf shoes or shoes for other activities requiring a swinging or twisting action.