To provide a resin composition comprising an ethylene-vinyl alcohol copolymer (A) having an ethylene content of from 15 to 65 mol % and a degree of saponification of 95 mol % or more, a phosphoric acid salt (B) which can form a hydrate, and a dispersing agent (C), wherein the dispersing agent (C) comprises at least one species selected from the group consisting of aliphatic acid salts, glycerol aliphatic acid esters and aliphatic acid amides, the resin composition comprises (A) and (B) in amounts of from 50 to 99 parts by weight and from 1 to 50 parts by weight, respectively, based on 100 parts by weight of (A) and (B) in total, and the resin composition comprises (C) in an amount of from 1 to 20 parts by weight based on 100 parts by weight of (B). This resin composition excels in gas barrier property and also in moisture resistance at high temperatures and high humidities. Therefore, it is suitable for food packaging containers to be retorted.