Head Suspension Device Vertebral Decompression Method with a Teeth Guard allows a user to raise their legs off the ground in upright vertical position using a teeth guard and grasping a head support frame with both hands. The frame comprises a head back pillow, a chin support and attachment means. After the frame is suspended from an overhead support, the user puts a teeth guard into the mouth to protect the teeth, settles his/her head inside the frame resting the back of their head on the head back pillow and their chin on the chin support, grasps the frame with both hands to protect the neck and gradually raises their legs off the ground thus suspending themselves by head from the frame. In this position the force of the whole body gravitational weight effectively and safely decompresses all the parts of spinal column thus relieving back pain.

 
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