A metal rolling pin system includes a metal rolling pin formed from a cylindrical metal body having a hollow core. A removable cylinder is disposed inside the core and is filled with a freezable material such as a cellulose gel material. The rolling pin may also have insulating material inside the core to prevent condensation. A silicone sleeve fits over the metal outside of the pin to keep the dough or pastry from sticking. The rolling pin system has more than one core to assure that there is always a frozen core to keep the pin and dough cold.