Disclosed is an exfoliating composition and method for removing dead skin cells from the surface of human skin. The composition is a physiologically effective amount of ground up cucumber or cucumber extract in a suitable carrier. The carrier can be water, alcohol, or mixtures thereof. The method is to administer a physiologically effective amount of the composition to an individual seeking to exfoliate skin. The composition is rubbed into the skin, and loosens dead cells, which are then physically removed from the surface of the skin.