Toner of the present invention at least includes binder resin, a colorant,
and an external additive, wherein a loss modulus G"t (frequency: 10 rad/s)
of the toner at 170.degree. C. satisfies 100.ltoreq.G"t.ltoreq.5000 (Pa),
a storage modulus G't (frequency: 10 rad/s) of the toner at 190.degree. C.
satisfies 10.ltoreq.G't.ltoreq.3000 (Pa), and the toner contains 5 to 50%
by number of toner particles with a size of 2.times.10.sup.-6 to
5.times.10.sup.-6 m in size distribution of the toner.