A process includes sending a request appmail to a requesting user by
e-mail. The request appmail includes data input fields where the
requesting user enters a request to be reviewed by a supervisor. A
completed request appmail is received from the requesting user via
e-mail. The request input data are extracted from the completed request
appmail and are saved. An approval appmail is generated based upon and
including the extracted request input data. The approval appmail is sent
to the supervisor via e-mail. A completed approval appmail is received
from the supervisor via e-mail. The approval input data are extracted
from the completed approval appmail. Either an acceptance e-mail or a
rejection e-mail is generated and sent to the requesting user depending
upon the extracted approval input data. The method is also used to
implement a survey or questionnaire and/or for task management.