A bicycle pedal assembly includes a pair of pedals and a pair of cleats. The
cleats
are configured and arranged to selectively cooperate with the right and left bicycle
pedals such that two different release forces can be attained using a single pair
of cleats. The pedal includes a body that rotates about a shaft and a front and
rear clamping members are coupled to opposite ends of the pedal body. Also, the
front and rear clamping members are preferably pivotally coupled to the pedal body.