An exercise apparatus utilizes a user's own weight as a load has a folding A-frame formed from two frame sections hinged together and being foldable on the hinge from a storage position to an operative position. A generally U-shaped swing portion is movably attached to one of the frame sections and has a seat attached thereto. A pair of arms, each having a handle, are attached to a generally-U-shaped swing portion and extend therefrom so that a person sitting in the generally U-shaped swing portion seat can grip the handles and move the swing portion with the person sitting therein to thereby exercise a person's arms. A leg exerciser is attached to one of the frame sections to allow a person seated in the seat to exercise his legs.