The invention is incorporated in an exercise device comprising three
blocks: a "first block", a "second block" and a "third block". Each block
has a horizontal platform (herein, "first horizontal plafform", a "second
horizontal platform" and a "third horizontal platform") upon which the
user can stand on and perform all types of exercise activity. It is
preferred that three blocks are connected together by two hinges (herein,
a "first hinge" and a "second hinge"). It is also preferred that the
three block be of graduating heights. It is preferred that the first
hinge be connected between the first block and a first vertical corner of
the second block so that the first hinge rotates about an first axis that
that is perpendicular to the plane formed by the first horizontal
platform. It is also preferred that the second hinge be connected between
the third block and the second vertical corner of the second block so
that the second hinge rotates about a second axis that that is
perpendicular to the plane formed by the second horizontal platform. In
the preferred embodiment, the first vertical corner of the second block
is diagonally opposite from the second vertical corner of the second
block.