A Remote Nutrition Coaching Service (RNCS) is disclosed which is designed for the monitoring and analyzing of personal nutritional behavior and for the increasing of general nutritional awareness. The RNCS provides a daily consumption status and displays the results at the user's convenience. The RNCS also elaborates nutritional information in a way which is easily understandable to the user. Finally the RNCS provides ways for improving the nutritional decision making process in the course of the day and issues real-time notices as for steps necessary for ensuring a balanced nutritional behavior.