An information recording apparatus records the record data onto an information recording medium, which is provided with wobbled tracks and on which pre-format address information is recorded. The information recording apparatus is provided with: an optical pickup; a detector for detecting a push-pull signal on the basis of an output of the optical pickup; a timing generator for generating a timing signal by detecting the pre-format address information and by detecting a slot unit smaller than a data management unit of the pre-format address information on the basis of a cycle of the push-pull signal; and a system controller for detecting an optimum recording laser power by recording or reproducing a test signal on the tracks while changing a recording laser power on the basis of the timing signal.