A cervical collar that allows varying mobility to the cervical region with the range of motion or degree of mobility being adjustable and quantifiable. The customizable collar having adjustable and quantifiable mobility allows not only graduated mobility for the patient and consequently progressive strengthening but still protects the injured or diseased cervical segments. The cervical collar may also provide a user-defined and adjustable distraction force that in the medical setting allows physicians or rehabilitating specialists to adjust, graduate and monitor the amount of distraction force being applied to the cervical column. In a home use setting, patients are able to select a comfortable amount of force to counter the weight of the head. In addition to graduated rotation and/or an adjustable distraction force, a minimalist cervical collar configuration is provided that is less obtrusive, less conspicuous, light weight and can be worn in part under clothing.